How To Breathe-A Book By Ashley Neese “Often we are operating at such a fast pace in life that we don’t take time to feel what needs to be felt in our bodies. The faster we move, the less our…
How To Breathe-A Book By Ashley Neese “Like happiness, sadness comes and goes. We often put so much pressure on ourselves to “be happy” that it can feel like there just isn’t time in the day to address sadness that…
LCPRS wishes to thank all who made our grand re-opening successful! On July 11th, 2023 we had our grand re-opening as we transitioned our Wellness Recovery Center from Dewitt to Clinton. We are happy to say that we have collaborated…
Click on the link below to read the article on how Respite Houses offer hope. Written by: CHERYL PLATZMAN WEINSTOCK https://www.cbsnews.com/news/mental-health-respite-facilities-states/
The Wellness Center has moved to Clinton, Iowa! Life Connections Peer Recovery Services is happy to announce a collaboration with Amerigroup Iowa! While our Office and Respite House will remain located in Dewitt, we have decided to move The Wellness…
How To Breathe-A Book By Ashley Neese “The ability to bounce to life, returning stronger than before, is a vital component to our health and well-being. Rather than being overcome by perceived failures, missed opportunities, or issues beyond our control,…
How To Breathe-A Book By Ashley Neese “showing our children what healthy relaxation looks like and making it a fun activity can be a great way to connect and give them a lifelong tool for self-care. Each child is different…
How To Breathe-A Book By Ashley Neese “When babies are born, they are unable to regulate themselves. Over time they learn to self-regulate and develop the skills to self-soothe internally and externally through the infant-caregiver relationship. Babies and children in…
How To Breathe-A Book By Ashley Neese “A simple breathwork practice can have incredible effects on physical pain. One of our natural reflexes is to hold our breath when in or anticipating pain. This impulse ends up causing more discomfort…