Lack of connection is a serious issue facing our world today. As we become increasingly dependent on computers and devices to do everyday things….
Tiffany Anderson joined the Life Connections team as The Wellness Center Manager in January of 2022.
“One of the first breathing practices I learned in my early yoga days was kapalabhati, or “skull-shining breath.”
One of the most healthy habits we can learn is to have clear & strong boundaries. Early on I learned that we set boundaries for ourselves not for others, and that boundaries are not selfish; they are a form of radical self-care.
A big welcome to Yoda! LCPRS’s emotional support dog.
Katelyn joined our team on December 26th, 2022 and we are excited to have her here with us!
Anger is a natural and often unwanted emotion that can be very difficult to express. Anger can arise from a wide range from experiences, like a long commute in traffic, being treated unfairly, not being heard, or being criticized at work or by a loved one.
I noticed that the plants at the Life Connections Wellness Recovery Center could use a little help. Todd asked me to get some bigger pots and re-plant them, especially the spider plant, which has outgrown its pot and looks a little sad. I took both plants home and got new pots and fresh potting soil. I carefully removed the spider plant from the pot.
“Oh my God, are you okay?? You’re calling me?” I got this from a few of my friends. See, we never talk, we text. “Just checking in.” I would say. During the height of the Pandemic, I did this quite frequently. It was for them, but also for me.