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Free
Resilience & Thriving Logo with the words The Secret Power of Stress

Course Information

WHAT IS RESILENCE?

Resilience the inborn or innate capacity to meet stress head on and transform stress into growth.

WHAT IS THRIVING?

Thriving is improving to an enlivened state of being or vitality that is better than before the stress occurred.

TRAINING OBJECTIVES
  1. Identify the effects of stress.
  2. Identify signs of not coping well.
  3. Identify personal coping style.
  4. Identify how stress is a risk factor for absenteeism, accidents, mistakes, negative well-being and unhealthy habits.
  5. Recognize healthy alternatives.
  6. Learn 5 steps to thrive from stress
This training is made available Life Connections Peer Recovery Services.

Who should attend this training?

  • Anyone who needs CEU’s  for certification or recertification for Peer Support Specialist.

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